Blog — how much cardio do i need

Parrillo Cardio Intense Cardio, Mitochondria & Max Endurance Formula™! By Andre Newcomb Pretend Aerobics: See if this sounds familiar: you are riding along in your car on a busy highway and here comes a jogger trotting towards you alongside the roadway heading in the opposite direction. The runner runs a few feet away from oncoming automobiles, like a matador, inches away from being run over by some spaced-out, drunk or high-on-meth motorist. You see these “highway runners” all the time and until recently I used to ponder why these people insisted on running alongside the busy highway, sucking in filthy...