Blog — parrillo nutrition

Back on the Wagon: My 2-Day Undo Diet

Veggies If you’re like millions of Americans right now, you indulged over the holidays – and that’s okay and that’s normal. You probably don’t even have to jump on the scales to confirm that you’re heavier. A quick look inmirror says it all: yes, you look bloated. But hold on. Don’t throw in the towel yet. With the holidays over, you can start again with a clean slate and get your momentum going with my 2-Day Undo Diet. Start it on Monday and continue on Tuesday. It will re-energize you, help flush out salt and processed sugar, leave you feeling...

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