Blog — ron harris bodybuilding

Ron Harris > The Power of Focus

Ron Bicep Curls Old Man Winter is one miserable S.O.B, I tell ya. On the last weekend before Christmas the bitter New England skies had opened up and dumped well over a foot of snow on us, just when I thought I might be able to escape off to my vacation on a cruise ship without having to deal with backbreaking hours of shoveling. As a kid I used to go ballistic with joy whenever it snowed. That was years before I had to do anything but sled down hills on it and make snowmen. Now my reaction had drastically...

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Pump up the volume for new gains > Ron Harris

Heavy Weights Jared was hurt. He had taken a bad hit from an odd angle from an opposing teammate in the final three minutes of the fourth quarter in the last game of the regular season (our town’s high school had advanced to playoffs), then landed even worse on his right shoulder. I don’t find it surprising at all that many of the injuries incurred by football players are virtually identical to what happens to people in automobile accidents. It’s true that you may not have two tons of steel smashing into another vehicle (or a tree) at eighty miles...

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