Blog — healthy recipes

Manual Welcome to our Weekly Edition – September 29 1. Healthy Recipe: Mock Pumpkin Pudding (Made with Sweet Potatoes) 2. Don’t Forget To Check Out The Parrillo Recipe Video Series 3. Mold More Muscularity 4. Article of the Week: Rest, Recovery & GH Healthy Recipe: Mock Pumpkin Pudding (Made with Sweet Potatoes) 400 g. cooked and mashed sweet potato 100 g. egg whites 1/4 cup boiling water 1 (one) 1/4 oz. pkg. of nonflavored gelatin 1 tsp. pumpkin pie spice (NO SUGAR added) 1 tbsp. CapTri® Pour water in blender and turn on low. Add gelatin, egg whites, sweet potato,...

Weights Welcome to our Weekly Edition – September 23 1. Healthy Recipe: Stuffed Mushrooms 2. Check Out Parrillo’s New Online Video Recipe Series 3. Breaking Through Weight Loss Plateaus 4. Article Of The Week: Support Your Success Healthy Recipe: Stuffed Mushrooms 300 g. ground turkey 300 g. mushrooms, medium size 25 g. shredded wheat 1tsp. Mrs. Dash 2 tbsp. CapTri® parsley to taste Place CapTri® in a frying pan; add turkey and brown over medium heat. Add shredded wheat and Mrs. Dash, cook for 5 minutes, and remove pan from heat. Remove stems from mushrooms. Wash mushroom caps thoroughly and...