Blog — duke nukem

There’s a lot of talk about “going green” environmentally, but what about nutritionally? By that I mean, filling your plate with plenty of green vegetables, in all types and varieties. When you “go green” with your diet, you give your body a great nutritional harvest. Green vegetables, for example, have long been known to contain antioxidants that combat free radicals (highly reactive chemicals produced in reactions) in cells. Other nutritional attributes of green veggies include the following: Vitamin C. Vitamin C, also known as ascorbic acid, contributes to athletic performance in at least three possible ways – as an antioxidant,...

At any given time, plenty of people are trying to control their weight. Their options, outside the prescription drug market and surgical treatment, include diets and diet books, exercise alone or with trainers in gyms, dietary supplements, group programs, and health-care professionals. There are lots of non-prescription products available to help people control their weight, including herbal dietary supplements, diet drinks, and portion-controlled foods, meal replacements, and low-carbohydrate diets and foods. The introduction of orlistat as an over-the-counter (OTC) product is the only Food and Drug Administration (FDA)-approved product for weight loss currently in that category. Despite the proliferation of...

Weights Welcome to our Weekly Edition – September 23 1. Healthy Recipe: Stuffed Mushrooms 2. Check Out Parrillo’s New Online Video Recipe Series 3. Breaking Through Weight Loss Plateaus 4. Article Of The Week: Support Your Success Healthy Recipe: Stuffed Mushrooms 300 g. ground turkey 300 g. mushrooms, medium size 25 g. shredded wheat 1tsp. Mrs. Dash 2 tbsp. CapTri® parsley to taste Place CapTri® in a frying pan; add turkey and brown over medium heat. Add shredded wheat and Mrs. Dash, cook for 5 minutes, and remove pan from heat. Remove stems from mushrooms. Wash mushroom caps thoroughly and...