Parrillo Newsletter > 9.29
Manual Welcome to our Weekly Edition – September 29 1. Healthy Recipe: Mock Pumpkin Pudding (Made with Sweet Potatoes) 2. Don’t Forget To Check Out The Parrillo Recipe Video Series 3. Mold More Muscularity 4. Article of the Week: Rest, Recovery & GH Healthy Recipe: Mock Pumpkin Pudding (Made with Sweet Potatoes) 400 g. cooked and mashed sweet potato 100 g. egg whites 1/4 cup boiling water 1 (one) 1/4 oz. pkg. of nonflavored gelatin 1 tsp. pumpkin pie spice (NO SUGAR added) 1 tbsp. CapTri® Pour water in blender and turn on low. Add gelatin, egg whites, sweet potato,...
Parrillo Newsletter > 9.23
Weights Welcome to our Weekly Edition – September 23 1. Healthy Recipe: Stuffed Mushrooms 2. Check Out Parrillo’s New Online Video Recipe Series 3. Breaking Through Weight Loss Plateaus 4. Article Of The Week: Support Your Success Healthy Recipe: Stuffed Mushrooms 300 g. ground turkey 300 g. mushrooms, medium size 25 g. shredded wheat 1tsp. Mrs. Dash 2 tbsp. CapTri® parsley to taste Place CapTri® in a frying pan; add turkey and brown over medium heat. Add shredded wheat and Mrs. Dash, cook for 5 minutes, and remove pan from heat. Remove stems from mushrooms. Wash mushroom caps thoroughly and...
Parrillo Performance Newsletter > 9.15
Welcome to our Weekly Edition – September 15, 2008 1. Healthy Recipe: Kidney Beans And Romaine Lettuce & More Great Parrillo Recipes 2. Have You Tried Our New Protein Chew BarsTM Yet? 3. Article of the Week: The Stage 1 Lean Out Phase: Triggering Glucagon Healthy Recipe: Kidney Beans And Romaine Lettuce 1/3 cup chicken stock 400 g. kidney beans (raw beans)cooked to package instructions 3 garlic cloves, minced 1 tsp. oregano 200 g. onion, chopped 1 tsp. thyme 700 g. (one head) romaine lettuce, sliced 1/2 tsp. basil 200 g. tomato, chopped 1 tsp. lemon juice 2 tbsp. CapTri®...
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